明星资讯腾讯娱乐2018年10月23日 02:52:21
讲解Today’s key word is StressStress 压力If you feel under stress, you feel worried and tense(紧张)because of difficulties(困难) in your life.Here is an example:Are you suffering from an excess of stress in your life?你生活中的压力太大了吗? 1. Remember to breatheIs there any simpler way to relax? Slow, deep breaths can help lower blood pressure(血压) and heart rate(心率). 来大家跟我一起深呼吸 . Close Your Eyes闭上双眼James Taylor said it: You can close your eyes, it’s all right. Take a quick break by just lowering your eyelids(眼皮). It’s an easy way to regain calm and focus.大家可以闭上眼睛听英语悠选哦 3. Sip Green Tea一杯暖暖的绿茶Instead of turning purple(紫色) with rage(愤怒), get green with a cup of herbal tea(草本茶). Boil the water, pour it out, and take a soothing sip(小口的喝) .Get some Chocolate吃一点黑巧克力Just a square of the sweet stuff can calm your nerves(神经). 黑巧克力dark chocolate可以控制让你压力上升的激素皮质醇的水平5. Give yourself a hand massage给自己做一个手部When there is no professional massagers in sight, try DIY a hand massage instant relaxation that calms a pounding heart. Massage can be especially helpful people who spend a lot of time typing on a keyboard. 涂上你喜欢的护手霜,然后慢慢地手掌,特别是大拇指下面的肌肉6. Write It Down没人可以倾诉的时候,把压力写下来也不错“Dear Diary: Today I feel STRESSED.” Just putting our emotions on paper can make them seem less intimidating(恐怖). 7. Listen to Your Favorite Song or show听听你最喜欢的歌曲或者节目Beyonce, Bruno Mars, or John Legend, sometimes belting out(大声播放) the lyrics to a favorite tune makes everything seem all right. 或者听听悠选的节目也不错哦 8. Nose Full of Coffee闻一闻咖啡的香味Wake up and smell the latte(拿铁). Just the odor(气味) of coffee can help reduce stress hormones—no sipping required. (Just be sure not to burn the tip of your nose.) 9 Stretch简单的做一下伸展 拉伸运动Standing up a quick stretch can relieve muscle tension(肌肉紧张) and help us relax during a stressful workday.Why not try a shoulder roll-out or a chest-opening stretch right from the desk chair? . Talk to a FriendWhen something’s really bothering you, it can help to share your feelings with a pal.In fact, more talkative folks tend to be happier in general. 595

讲解Today’s key word is Youth. n. 年轻;青年,小伙子;初期.例句In my youth my ambition had been to be an inventor.我年轻时的抱负是成为一个发明家延伸Youth---the time of being young, early life.There is a saying in English that says youthis wasted on the young.How true! And I wish I can go back to.Talking about youth China helps Kenya’s youth to attend new job skills.China is providing Kenya over 0 millionU.S. dollars in loans to help the east Africanation’s youth.China has provided assistance to KenyaNational Youth Service, the country premier vocational training institute,under the phase one of the bilateral cooperation that concluded five years ago.The Asian nation hasagreed to provide equipment the construction industry during the secondphase.And also we have givensupport to 38 Confucius Institutes teaching Mandarin and Chinese culture atmany of Africa top universities.And China is one of the very fewcountries to increase the number of full scholarships Africans to study inits universities, with a total of 18,000 anticipated between and . 199


  Cat Heaven猫的天堂One day a cat dies of natural causes and goes to heaven.一天,一只猫自然死亡,来到了天堂Greeting him the Lord says, ;Youve lived a good life. If there is any way I can make your stay in Heaven more comtable, please let Me know.;上帝在天堂迎接它,说道:“过去你生活得很好,有什么方法能让你在天堂里生活得更加舒适,请告诉我”The cat thinks a minute and says, ;Well, all my live I lived with a poor family and had to sleep on a hard wodeen floor...;猫想了一会儿,说:“我一直生活在一个贫穷的家庭里,我只能睡在硬木板地上……”The Lord stops the cat and says, ;Say no more!;上帝打断猫说:“不用再说了!”Just then a wonderful fluffy pillow appears and the cat contentedly wanders off to find a good place to nap.猫的面前一下子出现了一只松软舒的枕头,猫爬上去找个舒心的位置打盹A few days later six mice killed in a tragic farming accident go to heaven. The Lord is there to greet them with the same offer.几天后,六只老鼠在农场的一次意外中丧生,也来到了天堂上帝迎接它们时,也问它们怎么能让它们的生活更加舒适The mice answer, ;All of our lives weve been chased. Weve had to run from cats, from tractors, even from that farmer wife with her broom. Were tired of running...;老鼠们答道:“我们的一生都在被迫追捕中度过我们得避开猫、躲开拖拉机,甚至还得防着农妇的扫帚我们跑得太累了……”;Say no more!; the Lord replies.“不用再说了!”上帝说In a flash, each mouse is fitted with a beautiful new pair of roller skates, and they skate nappily off to explore the Heavenly landscape.转眼间,每只老鼠的脚上都套上了一双崭新漂亮的滚轴溜冰鞋它们欢快地滑走去天堂各处转悠了About a week later the Lord stops by to see the cat and finds him snoozing away. He gently wakes the cat and asks, ;How are things since you got here?;一星期后,上帝顺道去看猫,发现它在睡觉轻轻地把它叫醒后,上帝问道:“你来天堂以后生活得怎么样啊?”The cat stretches, yawns and replies, ;Oh, it is wonderful here. I get a lot of great sleep on this pillow, and those Meals On Wheels youve been sending are the BEST!!!;猫伸伸懒腰,打个呵欠,说道:“太棒了我每天都在这只枕头上做很多美梦,另外,你送来的那些‘轮子上的肉’是最好的美味!!!” 95。

  Dog lovers cant ignore law to fulfill goal爱志愿者救勿置法律于不顾The attempt of some dog lovers to rescue 3 dogs by cibly stopping the truck carrying them on an expressway in North China Hebei province and thus causing a massive traffic jam has sparked a heated public debate. Despite their good intention of saving the dogs, the dog lovers action seriously endangered public safety and has been severely criticized by netizens.在河北省发生了这样一件事情,爱者们因为强行拦下高速公路上的载有3只的大卡车而导致了严重的交通堵塞,这一举措近日引发公众的热议尽管他们拯救这些是出于好心,但是他们的举动严重危害了公共安全并且遭到网民的强烈谴责According to the announcement made by traffic police of Langfang, Hebei, on its official microblog site, on Saturday a truck carrying 3 dogs from Central China Henan province to Northeast China Jilin province was cibly stopped on the highway by three vehicles driven by the dog lovers. The two parties came to blows and even defied the traffic police order, causing the massive traffic jam on the highway.根据河北省廊坊市交警在其官方微发表的声明,称在周六,载有3只的大卡车从中国河南省开往吉林省的高速路途中,被三辆爱志愿者驾驶车辆别停双方当场发生争执,甚至违抗交警指令,从而导致了高速公路上出现严重堵塞This is not the first time dog lovers in China have used extreme or violent means to save dogs. Even on some previous occasions, they have cibly stopped trucks carrying dogs on highways.在中国,其实这已经不是第一次出现爱志愿者用一些较激烈的行为来拯救小之前,他们也曾强制拦截过高速公路上那些运卡车 86

  大家好,欢迎来到脑筋转转转,我是Magi,上期节目留给大家的问题是Why is the library the highest building?为什么图书馆是最高的建筑物?为什么呢?Because it has the most stories.因为它的楼层最多图书馆有很多书,有很多故事(story)story 故事;传说;谎言;叙述;新闻报道;情节 楼层The story stirred her sympathy. 这故事激起了她的同情心He will break the story tomorrow morning. 他明天上午将发表这篇新闻报道That is a house of six stories. 那是一栋六层楼的房子(楼层)词组:fish story吹牛 upper story上一层 photo story摄影报道… topmost story楼顶层 continued story连载小说… love story爱情片…下面给出今天的脑筋急转弯Why did the boy make his dog sit in the sun?男孩为什么让他的坐在阳光下? 下期将为你揭晓正确,谢谢你的收听,我们下期节目见! 1870

  栏目简介:《美国熊孩子Kids React是轻松听力下面的子栏目,栏目内容主要是美国的孩子们对一些事物的反应,这些react反应非常的有意思,能够提高英语学习爱好者的学习兴趣,帮助英语学习爱好者在轻松愉快的氛围中掌握一些英语知识,轻松、幽默、风趣,尽在美国熊孩子栏目中 366Keke Funny Moment可可轻松一刻9.Morning sickness 9.晨起反应The neighbor dropped in on a friendand found her sitting at the kitchen table,staring blankly at a half-empty cup of coffee,her three kids squabbling loudly in the other room.一个邻居顺道去拜访自己的一位朋友,发现她正呆坐在厨房的桌子旁,眼睛茫然地盯着已经喝了一半的咖啡,她的三个孩子正在隔壁的房间里大声地喧哗;What wrong ?; she asked.The friend told her that she had ;morning sickness;.“怎么了?”她问朋友告诉她自己不过是有点“晨起反应”Surprised the neighbor said,;I didnt even know you were pregnant.;邻居非常吃惊,说,“我甚至都不知道你又怀了!;Im not.; the harried young woman replied.;Im just sick of mornings.;“哦,我没有怀,”年轻的妇人苦恼地回答,“我只是腻烦透了早上而已!” 191


  来自爱尔兰的恩雅(Enya)凭借其在01年上映的热门影片《指环王:护戒使者中献唱的一曲《May It Be被提名第届美国奥斯卡最佳电影歌曲恩雅(Enya)名字来自凯尔特神话她曼妙地唱着精灵、天使的神话故事我们听她轻轻地吟唱,淡淡的声音却拥有无比的穿透力,听着听着竟也成了故事里的人,你会是跋涉艰辛只为摧毁魔戒的弗罗多(Frodo),还是坚定不渝追随他的山姆(Sam),还是为了抵抗黑暗势力的中土大站的一个成员? Enya1961年生于爱尔兰,八、九十年代风靡世界,她的音乐清泠沧淳柔美清雅,融合爱尔兰传统根性与高科技的现代传译,著重和声及气氛的营造,藉合成乐器繁复之美经营出超凡脱俗深邃飘渺的意境,她那乐器及人声交互重叠的音质效果给人强烈震撼,她本人朴直雅静脱俗'93、'95两次拿到葛莱美奖的New Age 专辑冠军被称为 New Age 音乐之后 Artist:Enya Song:May It BeMay it be an evening star shines down upon you May it be when darkness falls your heart will be true You walk a lonely road Oh! How far you are from home.Mornie Utulie (darkness has come) Believe and you will find your way Mornie Utulie (darkness has come)A promise lives within you now                  May it be the shadow's call will fly awayMay it be your journey on to light the dayWhen the night is overcomeYou may rise to find the sunMornie Utulie (darkness has come)Believe and you will find your wayMornie Utulie (darkness has come)A promise lives within you now。

  A Boy With A Big Head 大头娃娃A boy cried to his mother, ;All the children make fun of me. They say I have a big head.;  一个小男孩向他母亲哭诉道:“他们都取笑我,说我脑袋大” ;Dont listen to them,; his mother said, ;You have a beautiful head. Now stop crying and go to the store to buy twenty pounds of patotoes.;“别听他们的,”他母亲安慰道,“你有一个很漂亮的脑袋好啦,别哭了,去商店买十斤土豆来”;Where is the shopping bag?;   “购物袋在哪儿?” ;I havent got one-use your hat.;“没购物袋了—就用你的帽子吧” 1.crycry one’s eyes out(口语)痛哭流涕,哭得很伤心 例:Cecil came round later, crying his eyes out, asking me to give him. 赛西尔后来来了,哭得很伤心,请求我原谅他 make somebody cry让某人哭,惹某人哭 例:David often teases his little sister and makes her cry. 大卫经常惹她哭.shopping bagn.(带挽手的)购物袋;提包I left my shopping bag in car.我把购物袋落在车上了3.hathat表示帽子,cap也表示帽子hat与cap的区别:cap一般刚好能罩着头部,并且没有帽边,但一般会有帽舌(如一般的棒球帽);hat的形状就很多变了,可能有帽边也可能没有,但通常都比cap要大 61


  Saving Private Ryan is a 1998 American epic war film set during the invasion of Normandy in World War II. It was directed by Steven Spielberg and written by Robert Rodat. It is noted its graphic and realisticportrayal of war. The film is especially notable the intensity of its opening 7 minutes, which depictthe Omaha Beach assault of June 6, 19. Afterwards, it follows Tom Hanks as ed States Army Rangers Captain John H. Miller. He and seven other soldiers search paratrooper James Francis Ryan (played by Matt Damon), who is the last-surviving brother of four servicemen. Rodat based the story on a monument dedicated to eight bothers killed in the American Civil War.拯救大兵瑞恩是一部上映于1998年的美国战争史诗电影,电影发生在二战的诺曼底登陆期间导演斯皮尔伯格,编剧罗伯特·罗达特电影生动,真实地展现了战争场景这部电影最为著名的就是其开头的7分钟,展现了19年6月6日奥马哈海滩突袭的场景汤姆·汉克斯饰演了美国突击队的约翰·米勒上尉他与其他七名士兵寻找照片中的詹姆斯·瑞恩(马特·达蒙饰演),他是四个兄弟中仅存的一名罗达特是以美国内战中牺牲的八名兄弟的故事为原本Saving Private Ryan was well received by audiences and got considerable critical acclaim, winning several awards film, cast, and crew. It earned significant returns at the box office, grossing US.8 million worldwide. The Academy of Motion Picture Arts and Sciences nominated the film eleven Academy Awards.Spielberg direction won him a second Academy Award Best Director. Filmmaker Oliver Stone, however, has accused the film of promoting ;the worship of World War II as the good war;. He likens it to films suchas Gladiator and Black Hawk Down that he believes were well made, but may have contributed to America iness the invasion of Iraq.拯救大兵瑞恩获得了观众的好评,并保饱受嘉奖,电影获得了众多奖项票房成绩优秀,全球获得了亿8180万的票房美国电影艺术与科学学院让这部影片获得了项奥斯卡提名斯皮尔伯格也凭借此片获得了他的第二座奥斯卡最佳导演奖电影制作人奥利弗·斯通否定了这部电影,他说它让人们认为二战是一次正义的战争他把这部电影和“角斗士”和“黑鹰坠落”相比较,他认为上述两部影片的制作精良,但是这也许跟年美国进攻伊拉克有关译文属原创,,不得转载 700

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