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来源:健互动    发布时间:2018年12月19日 13:41:11    编辑:admin         

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201509/400780。


Ignore online scams and claims about weight reduction,忽略网上那些关于减轻体重increased energy and colon cleansing ability.提高精力和清理肠胃功能的骗局和胡话The majority of the supplements available on the market市场上大多数的补品are only out there to make money.都只是为了赚钱Remember that acai is a fruit so like other fruits记住巴西莓是一种水果 就像其他水果一样it is probably healthy and provides some benefits.可能是健康的 对身体有些好处The key to incorporating acai into your diet如果你在你的饮食中加入巴西莓if you choose to do so is not to expect miracles.关键的一点是不要期待奇迹发生Dont consume it in excess and choose a别吃得太多 选择sugar-free acai pulp or a juice that is lower不含糖的巴西莓果肉或含糖量低的果汁in sugar to avoid excess calories from added sugar.以避免添加的糖带来多余热量In dealing with some foods such as soy and acai在对待像大豆和巴西莓这样in which a solid consensus has yet to be人们还没有determined you often have to decide for yourself取得共识的食品时 你常常得考虑whether or not it is a good idea to incorporate在饮食中加入这些食物these foods into your diet.是不是好事The key is to make an educated decision instead of关键是要深思熟虑one based on false advertisements而不是被虚假广告和and outrageous claims.离谱的所左右When doing research on your own be sure to use在你自己做调查的时候 确保使用credible websites, journal articles and可信的网站 阅读期刊文章dont be afraid to ask a professional.不要羞于向专家咨询Understand both sides of the issue by researching要全面了解一种产品not only the good news about a product不仅要调查其好的一面but also the bad.也要调查其不好的地方A good rule of thumb whenever youre unsure一个好的经验法则是 当你犹豫不决时is to eat all foods in moderation.就每样事物都适量吃一些When researching scientifically controversial topics在研究科学上有争议的话题时it is important to recognize any source of error or发现可能存在的错误或有偏见的原始材料bias that may be present. In google searches很重要 在用谷歌搜索时be cautious of sites that anyone can create谨慎使用那些任何人and ones that strongly encourage or discourage都可以编辑和强烈推荐或排斥any food or supplement consumption.某种食物或补品的网站Remember in many cases such as soy and acai记住 在很多情况下 如大豆和巴西莓more research often needs to be done to需要做更多研究determine a final decision.才能得出一个最终的结论Product websites can be biased because the goal产品的网站会有偏向 因为网站的目标of the site is to introduce consumers to a product是向消费者介绍一种产品and persuade them to purchase it.并说他们去购买The focus will always be on the benefits and little焦点总是会集中在好处上information will be offered as to the side effects.而副作用方面的信息很少News stories are typically credible sources新闻报道通常是可信的信息源of information but be sure to the whole article,但要确保阅读整篇文章not just the headline.而不只是新闻标题And be aware of anything that sounds too good to be true对任何好得不真实的东西要谨慎Do research of your own about the subject matter自己对一些主题要多做做调查to uncover all the facts.全面了解 发掘真相Although journal articles are the most credible尽管期刊文章是研究一个resources to use when researching a difficult有难度的课题时最可靠的资源subject they are not free of errors.它们也不是没有缺陷As mentioned earlier research performed如之前所说的in cell cultures and animals do not provide基于细胞培养和动物实验的研究the same results as in humans.得出的结果与在人体上做的研究结果不同Cell cultures can only simulate the environment细胞培养只能模拟环境they cannot perfectly replicate natural conditions.它们无法完美地复制自然条件Animals have similar genetic make-ups动物有相似的基因组成but they are not the same as humans.但和人类的毕竟不一样One factor to consider when ing an article在阅读把动物做为研究对象的文章时using animals is that particular animals一个要考虑的因素是特定的动物susceptibility to tumors.对肿瘤的敏感性If an animal is aly predisposed to tumors如果一种动物本身就很容易长肿瘤how can one discern whether a tumor怎么才能分辨出造成肿瘤的was caused by its genes or another factor?是它的基因还是另外的因素In human studies there are often many factors在人体研究中 常常有很多因素that contribute to results.会影响结果One may be genetic difference between nationalities其中的一个是不同国家人的基因差别or lifestyle factors that differ from person to person或者是因人而异的或不同文化间的or among different cultures.生活方式方面的因素Keep all of these ideas in mind在阅读期刊文章时when ing a journal article要牢牢记住这些因素and use your own educated discretion并且充分利用自己的智慧去判断201507/389499。

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201508/389985。

Germany introduces tougher asylum rules德国新难民法提前生效 加快遣返不合资格难民Facing an unprecedented number of migrants and refugees, Germany has adopted tougher asylum rules, a week ahead of schedule.面临难以预期的移民,德国新难民法提前一周生效。Under the new laws, asylum seekers will be required to stay longer in reception centers, while economic migrants from south-eastern Europe will face quicker repatriation.新法规定,难民需延长在接待中心的停留时间,与此同时来自欧洲东南部的经济移民将会面临更快的遣返。The new asylum rules come as Chancellor Angela Merkel faces pressure from an increasingly disgruntled German public.面对德国民众的不断升级的不满情绪,德国总理默克尔终于公布此项新举措。 译文属201510/405912。

With over 300,000 plants species on Earth,theres no doubt that they have highly developed senses to stay alive and thrive.But while some of their features may be compared to taste,sight,touch and smell in humans,have you ever wondered-can plants think?世界上共有三十多万种植物,毫无疑问,为了繁荣昌盛 它们的感官都已高度进化。不过,尽管一些特征可以与人类的味觉 视觉 触觉和嗅觉做比,你是否曾想过 植物会思考吗?On land,the cumulative mass of plants is 1000 times highter than that of animals.But these plants are immobile and cant move around in their environment;which is,seemingly,a pretty big evolutionary disadvantage.This has forced plants to adapt in amazing ways that often go unnoticed by the naked eye.陆地上,植物总重量比动物高1000倍。但这些植物都是固定不动的,似乎在进化中这也很不利。这点迫使植物采取些容易被眼睛忽略的奇特方式。Smell something funny?Plants do too-and they react to these chemicals in the air.For example,when fruits start to ripen,they release a chemical called ethylene.And when neighbouring fruits sense this pheromone,they ripen faster,so that all fruits mature at the same time.Plants also give off scents which attract insects to sp their pollen.味道怪味了?植物也能闻,并会对空气中的化学物质做出反应。比如,水果在成熟时会释放出一种叫乙烯的物质。当周围植物感测到这种信息素时,它们会更快成熟,而所有的水果就能同时成熟了。植物也会释放出吸引昆虫传粉的气味。In particular,the amazing carrion flowers grow tiny hairs,feel warm and smell like rotting flesh in an attempt to mimic a dead corpse.This is to attract flies and beetles as pollinators.On the other hand,when a plant is attacked by an insect,animal or pathogen,it knows.When acacia trees are grazed by animals,they quickly react by producing chemicals called tannins,which make their leaves unappetizing and tough to digest.特别地 大王花会长出腐肉味的绒毛 籍此模仿死尸。这是为了吸引传粉者 苍蝇和甲虫。另一方面 当植物受到昆虫 植物或病菌的侵害时 它也知道。当金合欢树被动物盯上时 它也会立即产生单宁酸,这让它们的叶子更难吃 难以消化。Some even produce enough toxin to kill the animal.Perhaps more impressive are some corn and cotton plants,which when eaten by caterpillars,release chemicals in the air that attract parasitic wasps,who fly in and ultimately kill the insects.有些甚至会产生足以杀死动物的毒素。更惊人的是一些玉米类和棉类植物 在被毛虫啃咬时,它们会释放化学物质 吸引寄生蜂,后者受吸引而来 杀死昆虫。On some level,they communicate with the wasps.Crazy as it seems,even sound recordings of caterpillars chewing leaves,trigger this response.Without any from of touch,the plants react,as if they can hear.On a large scale,plants also work together.A web of underground fungi can connect tree roots in forests,allowing them to exchange nutrients and information.一定程度上说,它们能与黄蜂交流。让人诧异的是,毛虫啃咬叶子的录音也会引起这种反应。没有任何形式的触碰,植物也像有听觉一样做出反应。多数情况下,植物也会齐心协力。地下的真菌网会将森林里的树根相连,让它们交换养分和信息。Using radioactive isotopes,scientists discovered that trees share water and nutrients with others in need.Large trees nourish smaller shaded ones until they are tall enough to reach sunlight,And trees that stay green all year round share nutrients with trees that lose their leaves in winter,helping them through the season.Which is then repaid in the summer months,like a transactional exchange.Some scientist refer to this as the ;wood-wide web;.科学家通过同位素观测发现 树木会与有需求者分享水和养料。大树会与受遮蔽的小树分享养分 直到它们能受到日照。四季常青的树木会与冬季落叶的树木分享养分 帮助它们过冬。在夏天它们得到偿还的养分 像是生物交换。一些科学家称此为“树联网”。Perhaps the most shocking fact,is that some plants seem to have memory.Mimosa pudica plants,are those leafy plants that close up when touched.This reflex is meant to scare away insects that land on them.In an experiment on these reflexes,scientists notice that when dropped from 15cm.they would close when they hit the groud,Not so surprising.But after repeating the drop 4 or 5 times,some of the plants stopped closing.as though they had realized the stimulus wasnt harmful.If they were shaken istead,they would close,but any time they were dropped from this same height,they stayed open.this effect lasted for weeks-the plants had memories.更惊人的是 一些植物似乎有记忆能力。含羞草 一种受触碰时叶子会合拢的植物。这种反射是为了吓唬落在它们身上的植物。在一项关于这种反射的实验中 研究者发现从15厘米高出落下 它们的叶子会在落地时合拢 没什么奇怪的。但重复四五次后 一些植物不再合拢(叶子)了,似乎它们也发现这种刺激不会伤害它们。受到摇晃时 叶子就会合拢,但无论何时 从同样的高度掉下 叶子仍然张开。这种效果会持续数星期,植物也有。Of course,plants dont have brains or other cells and organs that we deem necessary for intelligence.Brains and neurons are irreplaceable,but plants are immobile and often attacked,so they must be able to survive after part of them is eaten,or destroyed.A brain just wouldnt work.But if you measure intelligence or thought as the ability to solve problems,interact with an environment,and even work in groups,then plants are incredibly smart.当然 植物没有大脑或者其他“智力”不可或缺的器官或细胞。大脑和神经无可替代,但植物无法移动,也常受攻击,在部分被吃掉或毁坏后 它们还得能活下去。大脑没什么用。但如果你将智力或思维视作解决问题的能力,与周围环境的交互 甚至团队合作力,那么植物相当聪明。Its something to think about next time youre munching down on a piece of broccoli!下次嚼西兰花时,好好想想这点吧!201503/361976。

U.S. Secretary of State breaks his leg in bicycle crash克里因骑车摔伤取消欧洲之行US Secretary of State John Kerry has broken his leg in an accident while cycling a portion of the Tour de France route near Scionzier in France, about 40 kilometers southeast of the Swiss border.美国国务卿约翰·克里在邻近法国雄济耶骑自行车时发生事故摔断了腿,出事地点距离瑞士东南边境约40公里处。US State Department spokesman John Kirby said Kerry was staying overnight in a Swiss hospital and is expected to make a full recovery.美国国务院发言人约翰·克比表示在瑞士一家医院经过一夜的观察后克里有望完全康复。He has cancelled visits to Madrid and Paris.他已经取消了前往马德里和巴黎的行程。201506/378413。


Nowhere is this more evident than in the local market.这个本地市场就是最明显的体现This is exciting! Its things Ive never seen before!令人兴奋,这东西我以前从没见过These local ladies are so elegant with their gloves当地女士们戴上手套真优雅This excites me. Wow, this is beautiful.这让我兴奋不已,太漂亮了Its our final night in Yunnan.这是我们在云南的最后一个晚上Ching is about to join me in Jinghong瀞亿将和我在景洪会合so Im picking up some local ingredients for dinner.所以我将用一些当地的食材烹饪晚餐Now, this is something I really wanted to try here,现在在这里我真的很想尝试一些东西especially in Yunnan because Yunnan is famous for bamboo.特别是在云南,因为以竹子而闻名So several bamboo shoots would be nice.所以挑一些竹笋是个不错的主意We have tried these noodles before,我们之前已经尝试过了这种面条and I want to try one of my favourites,我想试试我的最爱之一these are rice-noodles as well,这些都是米粉and theyve actually been partially cooked by steaming,实际上它们已经被蒸得半熟and its again made with rice-flour and water.再次由大米粉末以及清水制成Oh, God, that does look like... Looks like Las Vegas!哦,上帝,那看起来的确像All these bright lights, and look, weve got Thailand over there.所有这些明亮的灯光,你看,我们看到了泰国Since rice-noodles are a specialty of Yunnan,由于米粉是云南的特产Im using them to make one of my favourite dishes,我会用它们来做我最喜欢的菜肴之一stir fried rice-noodles with broad beans and bamboo shoots.蚕豆竹笋炒米粉Its really important when you cook rice-noodles当你做米粉时,把炒锅的味道搞对to get the flavour of the wok right.是非常重要的I love that smoky gou wei, its so great.我喜欢冒烟的锅味,非常棒Im going to add a tiny bit of this lovely chilli oil, the garlic...我将加一点辣椒,大蒜Wow, that is fantastic.哇,太棒了But what Im going to do, Im just going to take it out for a second,现在要做的就是拿出来一会儿and Im going to stir-fry the rest of the vegetables.煸炒剩余的蔬菜I love it, youre a perfectionist cook like my grandmother,我喜欢,你是一个完美主义者,像我的祖母一样烹饪shed always cook each ingredient perfectly她总是把每种成分都烹饪完美and them bring them back into the wok to warm through,然后把它们倒在锅里回温and then add the seasoning, like you know, the soy sauce, the vinegar...然后加调味料,比如酱油,醋…Well, good Chinese cooking is in steps,一道美味的中国菜必须得循序渐进一步步来what I mean by that is you cook one thing我的意思是当你烹煮一种东西后and then you take it out.就要把它取出Im putting in the bamboo shoots and the broad beans,我要放进竹笋和蚕豆adding a little bit of rice wine to that.加入少许米酒Lovely soy sauce!可爱的酱油There, we just let that cook on quite a high temperature我们就是在相当高的温度下烹饪until its sort of cooked and wilted. It looks good.直到它有些熟了蔫了,看起来不错Oyster sauce.蚝油Yum! I love oyster sauce! Am I allowed to try some?味道好极了,我爱蚝油,我可以尝一下吗Mmmm! Oh, thats so good!恩,太好了That is delicious!美味至极This dish is really Yunnan for me, especially with this rice-noodle,对我来说这菜真的很“云南” 特别是加了米粉which is very unusual, soft, and...变得非同寻常,柔软,并且…Mmmm. Its really delicious.恩,真是美味Ching, I dont know about you, but even with all this incredible change瀞亿,我不知道你怎么样,但即使这些难以置信的变化in this place, I dont think the food will change!在这个地方,我认为食物也不会改变Simply because of its long tradition.很简单,因为这里悠久的传统Theyre so proud of their produce, and for me,他们以自己劳动所得为傲,对我来说the way when I saw the tea farmers farm their farm, and you know,当我看到茶农耕种自己的茶园,你知道if that tradition has been going for thousands of years, I know for sure,如果这种传统已经持续了几千年,那么我敢肯定tea and food go hand in hand, their food will absolutely be preserved.因为茶叶和食物是相辅相成的,他们的食物绝对会得以保存Its so good. Cheers, Ken!这很好,干杯,老谭To Yunnan, and its food, and its people.为了云南,她的食物以及她的人民And to pu-erh tea, and the beer. Yes! Absolutely.也为了普洱茶和啤酒。是的,绝对是And Disneyland. Disneyland!还有迪士尼乐园。迪士尼乐园201510/406193。